Our guest today not only had to overcome an alcohol addiction, but she had to figure then out the strategies to defeat something that many of may not know. Sarah learned the dangers of sugar. Nutrition and wellness became part of her life and led her on the path to recovery. By remembering that your body is a gift, you will develop the self-love, trust, and respect that literally will change EVERYTHING in your life!

In this episode, our guest Jennifer credits tea for bringing her to a new, sober lifestyle of recovery, which led to her overcoming addiction. Her story shows the need to commit to oneself and which acquires a quiet, silent knowing. It also highlights the importance of filling our time with people and activities that serve YOU and in a way that you can also serve others. We discuss how we often used drugs, alcohol and frequenting the bars as a way of forgetting who we were and share some important ways to connect, to help us remember our true essence.

Joseph Sanchez truly is a leader in his community, and he leads by example with his powerful recovery story. Joseph not only shares how he is benefitting people across the nation with his work, but he discusses the personal work he has done to make sure he’s operating at his full potential. His ability to keep perspective of where he is in his life by using total awareness and mindfulness will help you take your recovery to a whole new level. Joseph reminds us that bad stuff will happen, but it’s what we in those circumstances that make all the difference.

Jacqueline believes in the importance of realizing that you’re creating what is happening right now. The words “I am” are more powerful than anything in the future. In this episode, she shares fascinating insights on The Drama Triangle, and how you too can get out of a victim mentality to square your own recovery.